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The Student Eat Well Handbook

The Student Eat Well Handbook is a resource for students that brings together basic information on the importance of Eating Well, practical tips, tools and advice on how to eat well, and a set of recipes that can easily be cooked by students.

If you're reading this, either you want to eat better or someone else wants you to! A student guide to eating well is nothing new but let's be real - so much student food advice feels outdated or assumes you're only capable of instant noodles. We get it!

Eating well as a student doesn't have to be complicated or break your budget! Cooking can be cheap, fun and easy. We want to tempt you to cook tasty, nutritious food. Join us to learn how to manage your kitchen, your money and your time so that you can cook good food!

While eating well is the foundation for a healthy mind, body and finances, there is not enough simple, practical information to help students plan, shop and cook.

It is time to fill that gap. Come and join us!

Eating Well and Wellbeing

Eating Well and Wellbeing
This section describes why eating well is important and what we mean by eating well,and why sometimes it is hard.

Managing the Practicalities

What you need to know to Eat Well
This section takes the theory and good intentions from Eating Well and Well Being and provides practical guidance to help you manage your time, money and kitchen and eat good food.

Recipes

Simple recipes for your student life
This section contains recipes that are tried and tested for you to enjoy.